t Make sure all of your pots and pans have close-fitting lids, then use them whenever possible--including when you're bringing boiled water up to temperature--which helps reducing cooking time and keeps heat wher eit belongs--in the pan. Pressure cookers are another great way to save energy, reducing cooking time by up to 70 percent. Of course, the most energy efficient cooking means leaving heat out of the equation altogether--don't forget about salads, chilled soups, and other dishes that require little prep and can be eaten cold. Pain in your tendons---the fibrous matter that connects muscle to bone---is usually caused by a condition called tendinitis, or inflammation of the tendon. Injury or overuse leads to tendinitis, and the condition is most common in the shoulder, wrist, heel and elbow. Depending on the location of the pain, the condition can also be called tennis elbow, swimmer's shoulder or jumper's knee. [url=http://www.cyclingcloth.com/]Cycling Cloth[/url] CausesBroken blood vessels leading to bruises on the calf are often caused by direct, blunt trauma, such as hitting your leg on your bike pedal. If you push yourself too hard or your muscles are weak or fatigued, you may strain your muscle, which can cause bruising along with swelling and pain upon movement. Varicose veins, those with malfunctioning valves, and medications can lead to bruising with minimal or no trauma, which biking could easily exacerbate. If you have strained your calf once, it may mean you are more susceptible to calf strains in the future. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. [url=http://www.cyclingcloth.com/]Cycling Clothing[/url] ConsiderationsAccording to Eric "BigHorn" Anderson's article for Chicago Bike Winter, the most important areas to consider for cold weather bicycling are the feet, hands and head. Both Anderson and Bicycling Life state that most cleated bicycling shoes are not warm enough for cold weather riding. Many riders switch to toe clips during the winter so they can wear warmer shoes.It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.. Prevention/SolutionWearing appropriate clothing and safety gear can help prevent testicular pain and injury when running. Supportive underwear made from a breathable fabric like nylon or mesh allows sweat to evaporate and prevents excessive movement that can cause soreness. For mild pain, Kids Health suggests taking an over-the-counter pain reliever and lying in a comfortable position until the pain subsides.
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t Make sure all of your pots and pans have close-fitting lids, then use them whenever possible--including when you're bringing boiled water up to temperature--which helps reducing cooking time and keeps heat wher eit belongs--in the pan. Pressure cookers are another great way to save energy, reducing cooking time by up to 70 percent. Of course, the most energy efficient cooking means leaving heat out of the equation altogether--don't forget about salads, chilled soups, and other dishes that require little prep and can be eaten cold. Pain in your tendons---the fibrous matter that connects muscle to bone---is usually caused by a condition called tendinitis, or inflammation of the tendon. Injury or overuse leads to tendinitis, and the condition is most common in the shoulder, wrist, heel and elbow. Depending on the location of the pain, the condition can also be called tennis elbow, swimmer's shoulder or jumper's knee. [url=http://www.cyclingcloth.com/]Cycling Cloth[/url] CausesBroken blood vessels leading to bruises on the calf are often caused by direct, blunt trauma, such as hitting your leg on your bike pedal. If you push yourself too hard or your muscles are weak or fatigued, you may strain your muscle, which can cause bruising along with swelling and pain upon movement. Varicose veins, those with malfunctioning valves, and medications can lead to bruising with minimal or no trauma, which biking could easily exacerbate. If you have strained your calf once, it may mean you are more susceptible to calf strains in the future. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. [url=http://www.cyclingcloth.com/]Cycling Clothing[/url] ConsiderationsAccording to Eric "BigHorn" Anderson's article for Chicago Bike Winter, the most important areas to consider for cold weather bicycling are the feet, hands and head. Both Anderson and Bicycling Life state that most cleated bicycling shoes are not warm enough for cold weather riding. Many riders switch to toe clips during the winter so they can wear warmer shoes.It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.. Prevention/SolutionWearing appropriate clothing and safety gear can help prevent testicular pain and injury when running. Supportive underwear made from a breathable fabric like nylon or mesh allows sweat to evaporate and prevents excessive movement that can cause soreness. For mild pain, Kids Health suggests taking an over-the-counter pain reliever and lying in a comfortable position until the pain subsides.
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